GUIDED MEDITATION: Releasing Your Emotional and Mental Baggage

Vialet B Rayne

Published on: 21/10/2023

The guided meditation will release your emotional and mental baggage. Find a comfortable place without any distractions. Light a candle. Take some deep, cleansing breaths. Focus on each breath in and out, allowing them to center and ground you. You are moving into a new year, a new beginning. It is time to find peace and to let go of any excess or unwelcome baggage you may be carrying. You are invited to take a journey on the Train of Healing.